Thursday, August 25, 2011

What's for Dinner?

We had this for dinner tonight and I thought I would share. It comes from one of my favorite cookbooks: Cooking Light 5 Ingredient 15 Minute. I suggest making it your very own, we do! We make and extra portion of the sauce (I like sauce!), add broccoli, cashews, and serve over couscous. Enjoy!


Teriyaki-Ginger Pork Tenderloin

Total time: 14 minutes

1 (1-pound) pork tenderloin

cooking spray

1 1/2 tablespoons roasted garlic or regular teriyaki sauce

1 1/2 teaspoons cornstarch

1/4 teaspoon ground ginger

1 (6-ounce) can pineapple juice

Trim fat from pork. Slice tenderloin into 1/2-inch thick slices; flatten slices with palm of hand. Coat a large nonstick skillet with cooking spray; place over med high heat until hot. Add pork, and cook 3 minutes on each side or until browned.

Combine teriyaki sauce and remaining 3 ingredients, stirring well. Add to pork in skillet. Bring to a boil; reduce heat, and simmer 3 minutes. Remove pork from skillet, and spoon sauce over pork.

Yield: 4 servings


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